Lindy brings creativity, empathy, and authenticity to her sessions. She believes in the power of a strong therapeutic alliance where the client can feel safe enough to explore their experiences that brought them to therapy. She helps clients get in their feelings and notice vulnerable emotions. Lindy understands the value of witnessing difficult emotions together  in session.

Lindy believes that mental health is a basic need. Lindy helps clients unpack their beliefs about mental health and supports them in challenging those beliefs. She has witnessed the harmful effect of stigmas and judgment and instead believes in, and emphasizes, connection and positive self talk. Lindy knows therapy can be intimidating but prioritizes dismantling the power hierarchy in session and instead aims to support each client in becoming the confident narrator of their own story.

Lindy graduated from the University of Miami where she received her BA in Psychology and minored in Art and Education. She received her Masters of Social Work from the University of Southern California and is a Licensed Master of Social Work in the state of New York.

Lindy has extensive experience at the higher levels of care including residential treatment for eating disorder recovery. Her goal is to support each of her clients in feeling authentic and empowered by utilizing a mix of modalities such as Dialectic Behavior Therapy, Cognitive Processing Therapy, Motivational Interviewing, and Mindfulness. Lindy values kindness and curiosity and believes that each client deserves individualized treatment. She enjoys working with her clients to find creative approaches that work for them.